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Dinh Wellness Centre Ottawa

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Treatments
Treatment

Registered Massage Therapy ( RMT )

Targeted therapeutic massage and utilization of various specialized modalities for treating clients with acute or chronic pain and mobility issues. Ideal for athletes or anyone experiencing muscle soreness, limited mobility, or repetitive strain. Our focused techniques help improve performance, reduce pain, and support faster recovery.

Shockwave Therapy

Extracorporeal Shock Wave Therapy (ESWT) is a non-invasive treatment that uses high-energy sound waves to reduce pain, improve circulation, and promote healing in musculoskeletal conditions. There are two types: radial shockwaves, which spread over a larger area for more superficial tissues, and focused shockwaves, which target deeper, more precise areas with higher energy. Originally developed... Read More

Extracorporeal Shock Wave Therapy (ESWT) is a non-invasive treatment that uses high-energy sound waves to reduce pain, improve circulation, and promote healing in musculoskeletal conditions. There are two types: radial shockwaves, which spread over a larger area for more superficial tissues, and focused shockwaves, which target deeper, more precise areas with higher energy. Originally developed in the 1980s for kidney stones, ESWT is now widely used for conditions like tendon injuries, muscle pain, and joint issues. It is generally safe, has few side effects, and should be applied based on individual clients needs.

Cupping Therapy

Cupping therapy is a technique that uses suction cups placed on the skin to gently lift the underlying tissues. This creates increased blood flow to the area, helping to reduce muscle tension and promote healing. It is commonly used for muscle tightness, pain, and stress relief. Benefits of cupping therapy may include reduced pain and inflammation, improved circulation, enhanced recovery, an... Read More

Cupping therapy is a technique that uses suction cups placed on the skin to gently lift the underlying tissues. This creates increased blood flow to the area, helping to reduce muscle tension and promote healing. It is commonly used for muscle tightness, pain, and stress relief.

Benefits of cupping therapy may include reduced pain and inflammation, improved circulation, enhanced recovery, and a feeling of relaxation. It can also help improve mobility and release tight or restricted soft tissue.

Acupuncture by RMT

Acupuncture is a treatment that involves inserting very fine needles into specific points on the body to help regulate the nervous system and promote natural healing. It is commonly used to address pain, muscle tension, stress, and various health conditions. Benefits of acupuncture may include pain relief, reduced inflammation, improved circulation, relaxation, and better overall balance in ... Read More

Acupuncture is a treatment that involves inserting very fine needles into specific points on the body to help regulate the nervous system and promote natural healing. It is commonly used to address pain, muscle tension, stress, and various health conditions.

Benefits of acupuncture may include pain relief, reduced inflammation, improved circulation, relaxation, and better overall balance in the body. It can also support recovery, improve mobility, and help manage stress and tension.

Prenatal Massage Treatment

Prenatal massage is a therapeutic treatment specifically designed for pregnant individuals to support comfort and well-being throughout pregnancy. Using safe positioning and gentle, targeted techniques, it helps address common discomforts such as low back pain, hip tension, leg swelling, and muscle fatigue. Benefits of prenatal massage may include reduced pain and tension, improved circulati... Read More

Prenatal massage is a therapeutic treatment specifically designed for pregnant individuals to support comfort and well-being throughout pregnancy. Using safe positioning and gentle, targeted techniques, it helps address common discomforts such as low back pain, hip tension, leg swelling, and muscle fatigue.

Benefits of prenatal massage may include reduced pain and tension, improved circulation, decreased swelling, better sleep, and overall relaxation. It can also help support the body as it adapts to physical changes during pregnancy, while promoting a sense of calm and well-being.

Day Spa Treatments Offered by Loice

You can expect a relaxing and rejuvenating hands-on treatment using a variety of techniques designed to help reduce muscle tension and promote overall well-being. These services are provided by Loice Jack and are not performed by a Registered Massage Therapist. You will receive a receipt for the service provided however, please note that they are not eligible for reimbursement through privat... Read More

You can expect a relaxing and rejuvenating hands-on treatment using a variety of techniques designed to help reduce muscle tension and promote overall well-being.

These services are provided by Loice Jack and are not performed by a Registered Massage Therapist. You will receive a receipt for the service provided however, please note that they are not eligible for reimbursement through private insurance.

Michael Dinh RMT

Michael graduated with honors in Diagnostic Imaging (Radiology), Contemporary Acupuncture and Registered Massage Therapy. Early in his medical career, he specialized in Endoscopy, Computed Tomography and Densitometry, giving him extensive knowledge of human anatomy, physiology and a wide range of health conditions.

Michael has over 15 years of experience working in the medical field in both French and English. He is committed to finding solutions for clients and helping them improve their overall health and wellness. His passion for learning natural healing led him to complete certifications in Neuro-Fascial Release (NFR) and Cupping Therapy. He completed his certification in Shock Wave Therapy in order to further alleviate acute or chronic pain and improve one’s mobility.

In his spare time, he enjoys teaching anatomy, physiology and innovative manual release techniques part time. He is an active member of professional associations in both Ontario and Quebec. He offers a wide variety of services including but not limited: Trigger Point Release, Cupping, Neuro-fascial Release, Acupuncture, Postural Assessment and Remedial Exercises.

He has established himself as a well-rounded Therapeutic Massage Therapist in Ontario. With a treatment from Michael, you should expect a thorough health assessment upon your initial consultation.

If you have pain or mobility issues due to an injury or an unknown reason, he will perform specific orthopedic tests to determine the root cause of your pain and provide you with an individualized treatment plan. His approach to treatment combines natural body mechanics with scientifically proven techniques to prevent and correct physical dysfunctions which will speed up your recovery time. For any pain related symptoms, cupping therapy treatment is a great modality to reduce your pain instantly.

Michael graduated with honors in Diagnostic Imaging (Radiology), Contemporary Acupuncture and Reg... Read More

Loice Jack
(She/Her/Hers) Non RMT

As a highly skilled and compassionate certified manual practitioner with extensive experience, I specialize in providing therapeutic and holistic manual therapy services designed to promote relaxation, alleviate pain, and enhance overall well-being. With expertise in various modalities, including hot stone massage, bamboo massage, sports massage, and deep tissue massage, I tailor each session to meet the unique needs and goals of my clients.

My approach combines traditional techniques with intuitive understanding, allowing me to address specific areas of tension and stress. Whether you’re seeking relief from chronic pain, recovering from injury, or simply looking to reduce stress and improve your overall health, I’m dedicated to creating a safe, supportive, and nurturing environment for your journey towards holistic wellness.

Through ongoing education and training in both Quebec and the United kingdom, I stay current with the latest techniques and best practices, ensuring that you receive the highest quality care. My passion is helping clients achieve optimal physical, emotional, and mental balance, and I’m committed to empowering you to take charge of your health and well-being.

Let me guide you on your path to relaxation, rejuvenation, and holistic wellness. Book your appointment today and experience the transformative power of massage therapy.

Please note private Insurance claims are not available through my services at this time. Thank you

As a highly skilled and compassionate certified manual practitioner with extensive experience, I ... Read More

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Located at: 224 Hunt Club Rd, #5, Ottawa
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Need Help? 8737883464 dinhwellnessottawa@gmail.com